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Cottage Cheese Toast with Mango

Mango and cottage cheese are a match made in heaven. More than any other fruit and cottage cheese combination, these two ingredients sing when combined. The tangy sweetness of the mango and the creamy cottage cheese are sublime when piled on top of crispy sourdough bread. Change up your breakfast or brunch routine with this simple and knock-your-socks-off good recipe!

Cottage Cheese Toast with Mango and Coconut on a black plate with a second in the background.

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Waking up to a plate of this tropical-inspired breakfast is like getting a surprise ticket to an island getaway. It’s not your ordinary slice of toast; this one brims with a harmony of textures and flavors. The heartiness of the sourdough bread, the creamy cottage cheese, the luscious mango, the nutty sesame seeds, and the subtle hint of coconut create a symphony of taste that dances on your palate.

But the love doesn’t stop at the taste. This toast is not just beautiful to look at, with its vibrant orange mango slices and sprinkled black sesame seeds – it’s also packed with nutritional benefits. Mango, known as the “king of fruits,” is a vitamin powerhouse. Combine that with protein-rich cottage cheese, fiber-loaded sourdough, and beneficial fats from coconut, and you have a meal that’s as nourishing as it is delightful.

A horizontal shot of Cottage Cheese Toast with Mango & Coconut on black plates.

WHAT YOU’LL LOVE ABOUT Cottage Cheese Toast with Mango & Coconut


  • This dish is as nutritious as it is delicious!
  • The mango and cottage cheese is a flavor powerhouse together!
  • It’s a no-cook breakfast that’s ready in minutes!

Ingredients

  • Sourdough Bread – You can’t make toast without bread, and sourdough is a fantastic choice.
  • Cottage Cheese – Any kind of cottage cheese will work, and if you’re vegan, a plant-based cream cheese can work as an alternative.
  • Mango – Look for a fresh mango that’s slightly soft to the touch.
  • Shredded or Flaked Coconut – Unsweetened is best to keep the sugars low, but sweetened works if that’s all you have.
  • Black Sesame Seeds: These provide a nutty flavor and a visually appealing contrast to the bright mango.
Labeled ingredients to make Cottage Cheese Toast with Mango.

How To Make Cottage Cheese Toast with Mango & Coconut

  1. Start by toasting your sourdough bread. This is best done in a toaster or under the grill until it reaches your preferred level of crispness.
  2. Peel and slice the mango while the toast is toasting.
  3. Spread a generous layer of cottage cheese onto the warm toast, then arrange your mango slices on top.
  4. Sprinkle the sesame seeds and toasted coconut on top.

Chef Jenn’s Tips

  • You can toast your coconut flakes in a dry pan over medium heat until they’re golden – just watch them closely; they can burn quickly!
  • Don’t add the cottage cheese to the bread until you’re ready to eat because the bread will get soggy.
  • This recipe is easy to double or triple to feed a crowd.

Recommended

Make It A Meal

This vibrant toast pairs beautifully with various sides for a fuller breakfast spread. Pair your meal with a delicious smoothie, a side of scrambled eggs or just a bowl of fresh berries for even more fruity goodness.

Storage

Once assembled, your cottage cheese toast is best eaten fresh because the bread will get soggy. If you need to store the leftovers, wrap them separately and pop them into the fridge. Start with a fresh slice of toast to use up the leftover mango and cottage cheese.

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Cottage Cheese Toast with Mango and Coconut on a black plate with a second in the background.
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5 from 40 votes

Cottage Cheese Toast with Mango & Coconut

A fusion of tropical flavors paired with tangy sourdough bread and creamy cottage cheese makes this easy and hearty breakfast a flavor explosion! So good and so easy, you can be feasting in no time!
Course Breakfast
Cuisine American
Keyword cottage cheese, cottage cheese toast, mango
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 310kcal
Author Chef Jenn

Ingredients

  • 2 slices sourdough bread cut thick
  • 1/2 cup cottage cheese
  • 1 mango
  • 1 tablespoon toasted coconut flakes
  • 1 teaspoon black sesame seeds or white sesame seeds

Instructions

  • Toast the sourdough bread. This is best done in a toaster or under the grill until it reaches your preferred level of crispness.
  • Peel and slice the mango while the toast is toasting.
  • Spread 1/4 cup of cottage cheese onto the warm toast, then arrange your mango slices on top.
  • Sprinkle the sesame seeds and toasted coconut on top.
  • Enjoy!

Notes

Chef Jenn’s Tips

    • You can toast your coconut flakes in a dry pan over medium heat until they’re golden – just watch them closely, they can burn quickly.
    • Don’t add the cottage cheese to the bread until you’re ready to eat because the bread will get soggy.
    • This recipe is easy to double or triple to feed a crowd.

Nutrition

Serving: 1slice | Calories: 310kcal | Carbohydrates: 51g | Protein: 14g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 553mg | Potassium: 322mg | Fiber: 4g | Sugar: 19g | Vitamin A: 1193IU | Vitamin C: 38mg | Calcium: 99mg | Iron: 3mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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5 from 40 votes (40 ratings without comment)

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