Craving that signature buffalo kick without the weight of a sandwich? Buffalo Chicken Lettuce Wraps bring the heat, the crunch, and the creamy coolness—without the carbs. Wrapped in fresh lettuce leaves, these spicy bites are fast, flavorful, and endlessly satisfying.
These wraps are my go-to when I want a bold-tasting lunch or a no-fuss dinner that won’t leave me sluggish. They’re easy to customize, super quick to throw together, and perfect for anyone trying to eat a little lighter without sacrificing flavor.
Ingredients
- Chicken – Great use for leftover or rotisserie chicken.
- Buffalo wing sauce – Choose your favorite, from mild to extra hot.
- Butter – Stir in for a smoother, less spicy sauce.
- Lettuce leaves – Romaine or butter lettuce both work well.
- Celery – Adds crunch and freshness.
- Ranch or blue cheese dressing – Drizzle on top or serve on the side.
How to Make Buffalo Chicken Lettuce Wraps
Scroll down for the full recipe card with exact measurements and printable instructions.
Start by mixing the shredded chicken and buffalo sauce in a large mixing bowl. A bowl with a non-slip base is especially helpful because it stays steady while you stir, making it easier to evenly coat the chicken without chasing the bowl across the counter. If you prefer a milder flavor, stir in the melted butter to balance the heat.
Use a pair of kitchen tongs to scoop the buffalo chicken into each lettuce leaf. Tongs give you better control than a spoon and help keep the lettuce intact, so you can fill them neatly without tearing or overstuffing.
Place the wraps on a large serving platter for a clean and organized presentation. A wide platter makes it easy to lay everything out nicely so the wraps are ready to grab and enjoy. It’s perfect when you’re serving guests or just want a beautiful, ready-to-eat plate.
Finish by topping each wrap with diced celery and a drizzle of ranch or blue cheese dressing. Serve immediately for the best crunch and flavor.
Chef Jenn’s Tips
- Use rotisserie chicken for convenience; it saves time and still tastes great.
- For a sturdy wrap with extra crunch, go with romaine hearts. Butter lettuce is softer and more delicate.
- Add crumbled blue cheese on top if you want to amp up the richness and tang.
recommended
Make It a Meal
These wraps are perfect on their own, but I love pairing them with carrot sticks, cucumber slices, or a chilled pasta salad. Sweet potato fries on the side make for a delicious sweet-and-spicy combo.
Storage
Keep the buffalo chicken mixture in a sealed container in the fridge for up to 3 days. Store the lettuce and toppings separately and assemble the wraps just before serving to keep everything crisp and fresh. Pre-assembled wraps will wilt quickly, so build them when you’re ready to eat.
Buffalo Chicken Lettuce Wraps
Ingredients
- 2 cups chicken cooked, shredded
- ⅓ cup buffalo wing sauce
- 1 tablespoon butter melted, for milder sauce, optional
- 8 large lettuce leaves romaine or butter lettuce
- ½ cup celery diced
- ¼ cup blue cheese or ranch dressing
Instructions
- In a mixing bowl, stir together shredded chicken and buffalo wing sauce. Add melted butter if using to mellow the heat.
- Use tongs to portion the buffalo chicken into lettuce leaves.
- Arrange wraps on a platter and top with celery and a drizzle of ranch or blue cheese.
- Serve immediately for maximum crunch and flavor.
Notes
Chef Jenn’s Tips
- Use rotisserie chicken for convenience—it saves time and still tastes great.
- For a sturdy wrap with extra crunch, go with romaine hearts. Butter lettuce is softer and more delicate.
- Add crumbled blue cheese on top if you want to amp up the richness and tang.
Nutrition
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.