Mastering meal prep is all about making your life easier. By setting aside a few hours once a week, you can whip up a batch of lunches that are ready to grab and go. This not only saves you time every day but also spares you the headache of figuring out what to eat. It’s a great way to keep your meals interesting and your body fueled. Dig into meal prep mastery with these 17 recipes and tips for a week of delicious lunches (and bragging rights).
Carne Molida: Mexican Ground Beef
Lunch just got exciting with Carne Molida—say hello to loads of flavor and endless possibilities. The thing is, you can throw it on anything and it just works. Tacos, salads, you name it, it’s transformed into a feast. This Mexican Ground Beef will have you daydreaming about lunchtime from the moment you wake up. It’s your new lunchtime champion, no contest.
Get the Recipe: Carne Molida: Mexican Ground Beef
Sheet Pan Lemon-Rosemary Chicken
Talk about a one-pan wonder, our Sheet Pan Lemon-Rosemary Chicken is everything and more. With fresh flavors coming together in the oven, your leftovers turn lunch into an event. You’ll be looking forward to every single savory, herby bite. Simplicity never tasted so good, right? Give your lunch a lemony lift and your mood will soar too.
Get the Recipe: Sheet Pan Lemon-Rosemary Chicken
Beef Bourguignon
Think of unpacking a lunch that makes everyone around you envious. With Beef Bourguignon, that’s exactly what you’ll get. It tastes like you’ve been cooking all day, but you’ll know the secret—not a minute spent in the kitchen today! It warms up perfectly, offering a hearty, satisfying pause in a hectic day. Every bite will have you planning your next batch.
Get the Recipe: Beef Bourguignon
Mediterranean Orzo Salad with Shrimp
When lunch rolls around, you won’t believe how good you have it with a vibrant orzo salad. It’s packed with fresh, light flavors that won’t weigh you down. Every scoop is like a ticket to the coast of the Mediterranean. This salad stays fresh and tasty, so no mid-week meal slump for you. Get a little pep in your step with this shrimp-infused pick-me-up.
Get the Recipe: Mediterranean Orzo Salad with Shrimp
Pickled Yellow Beans
Brighten up your midday munch with some tangy pickled beans that snap with each bite. They’re a great pick-me-up and last for ages in the fridge. Ready to eat straight from the jar, they jazz up any meal in a snap. Take your lunch from zero to hero just by popping open the lid. It’s a simple touch that makes all the difference.
Get the Recipe: Pickled Yellow Beans
Sizzling Thai Pork & Green Beans on the Blackstone Griddle
Turn the heat up on your lunch routine with Sizzling Thai Pork & Green Beans. It’s the kind of dish that brings a little excitement to your meal prep. Fresh off the Blackstone Griddle, it makes lunch feel like a mini getaway to Thailand. The flavors keep popping, even on leftovers day. It’s fast, it’s fiery, and it’s going to rock your lunch box world.
Get the Recipe: Sizzling Thai Pork & Green Beans on the Blackstone Griddle
Skillet Gnocchi with Sausage & Broccoli Rabe
Go ahead, bring some Skillet Gnocchi with Sausage & Broccoli Rabe to work, and watch your coworkers turn green with envy. You’ve got soft gnocchi cuddling up to bold sausage—all reheatable in minutes. Even a few days later, it tastes just as amazing as the first time. Your lunch is going to be the stuff of legends. Keep this dish on your weekly repeat; it’s that good.
Get the Recipe: Skillet Gnocchi with Sausage & Broccoli Rabe
Roast Pork with Apples
Want to make your coworkers jealous? Bring in some Roast Pork with Apples that tastes like Sunday’s best. Even on a Wednesday, it’s like a weekly holiday on your plate. The sweetness of the apples pairs perfectly with tender pork—every reheated bite reminds you why classics are classics. Your desk will feel like the best table at the fanciest restaurant around.
Get the Recipe: Roast Pork with Apples
Croissant Breakfast Casserole
Who says breakfast is just for the morning? Shake up your lunch game with a slice of Croissant Breakfast Casserole. It’s just as delicious at noon as it is at eight A.M.—maybe even more so. There’s something special about enjoying a warm, eggy bite in the middle of the day. Make every lunch a breakfast encore with this scrumptious casserole.
Get the Recipe: Croissant Breakfast Casserole
Turkey à la King
Who wouldn’t love creamy, cozy goodness right in the middle of their workday? This classic dish brings the comfort of a home-cooked meal without any fuss. Warm it up, and let the flavors do their thing—making your lunch break the best part of your day. You’ll be smiling with every spoonful, guaranteed. It’s old-school cool, and your lunch will be too.
Get the Recipe: Turkey à la King
Butter Scones
Why wait for the café when you can bring delicious Butter Scones right to your desk? They’re the perfect sidekick to your coffee, making every coffee break a little moment of peace. Each scone is a pocket of joy that lights up your workday. You’ll be patting yourself on the back for baking a batch. Sneak a scone—your secret’s safe with us.
Get the Recipe: Butter Scones
Pizza Pasta Salad
Get ready to bring the fun back to lunch with Pizza Pasta Salad. The flavors get better each day, like a party in your mouth you don’t want to end. It’s as if your favorite slice met a noodle, and they decided to make your lunch break way better. Cool, refreshing, and packed with that pizza punch, it’s an absolute crowd-pleaser. Who knew lunchtime could be this much fun?
Get the Recipe: Pizza Pasta Salad
Beefy John Wayne Casserole
Sometimes you need a lunch that’s as bold as it is tasty, which is where our hearty casserole comes into play. It’s the kind of dish that makes a statement just by being in your lunchbox. The layers of flavor taste just as good, if not better, reheated. Introduce a little cowboy swagger into your lunch routine. You’ll be dreaming about this casserole long after the last bite.
Get the Recipe: Beefy John Wayne Casserole
Lemon Poppy Seed Cookies
What’s better than a little afternoon pick-me-up? Lemon Poppy Seed Cookies, that’s what. They’re the perfect little zing after a meal or as a stand-alone treat. Fresh for days, these cookies are like little drops of sunshine you can’t wait to bite into. Don’t be surprised if you find yourself hiding them from your friends—they’re just that good.
Get the Recipe: Lemon Poppy Seed Cookies
Copycat Alice Spring’s Chicken
Ever crave a restaurant dish on a dime? Copycat Alice Spring’s Chicken lets you enjoy that fancy out-to-eat flavor from your lunch container. It’s layered with all sorts of yummy, making each bite a tiny celebration. You’re in for a treat with this lunch—it’s like dining out without leaving your desk. It’s a little bit cheeky making something this good at home, but we won’t tell if you don’t.
Get the Recipe: Copycat Alice Spring’s Chicken
Southern Ham Salad
Need a quick lunch fix? Southern Ham Salad’s got you covered. It’s like the chameleon of the lunch world—great on sandwiches or with crackers. You’ll wonder how something so simple can taste so good. It’s always ready to go, and trust me, you’ll be going back for seconds.
Get the Recipe: Southern Ham Salad
Nanna’s Apple Cake
Who says you can’t enjoy a little treat during lunch? A piece of our apple cake feels just like a warm hug from grandma, perfect for a quick dessert or a snack on the run. Keep this in your bag, and you’ll always have a bit of home no matter where your day takes you. It’s super easy and fuss-free. Trust me, you won’t be able to stop at just one slice.
Get the Recipe: Nanna’s Apple Cake