You don’t have to know an aunt in Palermo to eat like you do. These 29 dishes pull straight from the kind of Sicilian family cookbook that’s stained with tomato sauce and held together with tape. Expect bold, simple meals that have been feeding large families and nosy neighbors for generations. From slow-simmered classics to quick fixes that still count as “cooking,” it’s all here—minus the passive-aggressive comments from Nonna. Just don’t tell her you used store-bought breadcrumbs.
Mediterranean Chicken Bake
A one-pan meal that makes dinner a breeze, this dish combines hearty flavors and ease of preparation. Mediterranean Chicken Bake is packed with flavor while staying light enough for a balanced meal. The combination of herbs and seasoning will transport you to the Mediterranean without leaving your kitchen. It’s simple, yet filling, and will quickly become a favorite.
Get the Recipe: Mediterranean Chicken Bake
Cucumber Salad with Feta
For those craving a light, crisp side dish, this salad is a must-try. Cucumber Salad with Feta is a great way to balance out richer, heavier meals. The cool cucumber and salty feta come together perfectly, making it both refreshing and satisfying. It’s a great choice for a side at a BBQ or a summer meal.
Get the Recipe: Cucumber Salad with Feta
Mediterranean Cod
This dish offers a fresh, healthy twist on classic seafood meals. Mediterranean Cod brings together clean flavors that are perfect for a quick yet satisfying dinner. With its simple preparation, it gives you the perfect balance of protein and vibrant tastes. Whether you’re new to Mediterranean cuisine or a longtime fan, this dish won’t disappoint.
Get the Recipe: Mediterranean Cod
Grilled Feta
This dish gives a whole new twist to traditional cheese. Grilled Feta transforms a simple ingredient into a rich, smoky treat. Perfect for pairing with other Mediterranean dishes or serving as an appetizer, it’s a crowd-pleaser. The grilling adds depth and texture, making it something you’ll want to serve again and again.
Get the Recipe: Grilled Feta
Horiatiki Salad
This classic Greek salad is full of fresh flavors that make every bite refreshing. Horiatiki Salad is simple yet packed with ingredients that come together in a flavorful way. It’s a no-fuss dish that can be served as a light main or a side. Perfect for any occasion, it’s an easy way to bring Mediterranean flavors to your table.
Get the Recipe: Horiatiki Salad
Mediterranean Grilled Shrimp
Grilled to perfection, this dish offers a burst of flavor in every bite. Mediterranean Grilled Shrimp is a light and satisfying meal that’s easy to make. The smoky grilling enhances the shrimp, making it an irresistible choice for seafood lovers. Pair it with a salad or serve it alongside a Mediterranean rice dish, and you’ve got a winning meal.
Get the Recipe: Mediterranean Grilled Shrimp
Greek Meatball Pita Sandwiches
A fresh spin on a classic sandwich, this dish is a great go-to for a quick lunch or dinner. Greek Meatball Pita Sandwiches wrap flavorful meatballs in soft pita, making it a handheld meal that doesn’t sacrifice taste. Served with a variety of fresh toppings, it’s as versatile as it is delicious. Perfect for meal prep or a casual gathering, this one’s a keeper.
Get the Recipe: Greek Meatball Pita Sandwiches
Tabouli Salad with Smoked Tomatoes
When you want something fresh but filling, this salad offers the perfect balance. Tabouli Salad with Smoked Tomatoes takes the traditional salad to the next level with a smoky twist. Its refreshing texture makes it a great side dish or light main course. This one is ideal for a summer meal or anytime you’re craving something light but flavorful.
Get the Recipe: Tabouli Salad with Smoked Tomatoes
Greek Meatballs
This dish delivers big flavor in a small, easy-to-make package. Greek Meatballs are tender and juicy, bringing together a mix of flavors you’ll crave. Ideal for any occasion, these meatballs pair well with just about anything. Whether served over pasta, in pita bread, or on their own, they’re sure to impress.
Get the Recipe: Greek Meatballs
Classic Pork Souvlaki
A simple and satisfying option for dinner, this dish features tender pork that’s grilled to perfection. Classic Pork Souvlaki brings authentic Mediterranean flavor straight to your table. Perfect for family meals or entertaining, this dish packs in smoky, savory flavors. Whether served with a side of vegetables or wrapped in pita, it’s a go-to choice for many.
Get the Recipe: Classic Pork Souvlaki
Pesto Orzo Salad
This refreshing salad brings a burst of flavor in every bite. Pesto Orzo Salad is perfect for those who love fresh, vibrant meals that are easy to put together. With its light texture and hearty components, it makes a satisfying side or a quick lunch. It’s a versatile dish that works for any occasion, whether it’s a casual meal or a special gathering.
Get the Recipe: Pesto Orzo Salad
Grilled Mediterranean Lamb Chops
When you want to impress at your next meal, these lamb chops are a sure thing. Grilled Mediterranean Lamb Chops offer a flavorful, tender bite with every piece. The grilling process seals in all the savory goodness, making this dish a hit with any crowd. Ideal for a weekend barbecue or a special dinner, it’s a recipe you can count on for success.
Get the Recipe: Grilled Mediterranean Lamb Chops
Fasolakia Lathera – Greek Green Beans
This dish is a fresh take on a classic vegetable side. Fasolakia Lathera – Greek Green Beans are cooked until tender, allowing all the flavors to meld together. It’s a simple, healthy side that complements any Mediterranean meal. With just the right amount of seasoning, it’s an easy way to add some vegetables to your plate without much effort.
Get the Recipe: Fasolakia Lathera – Greek Green Beans
Mediterranean Chopped Salad
This salad is a great way to enjoy a variety of Mediterranean flavors in one bowl. Mediterranean Chopped Salad brings together fresh ingredients, creating a balanced dish full of crunch and flavor. It’s light yet satisfying, making it perfect as a side or light main course. It’s a versatile dish that can complement almost any Mediterranean meal.
Get the Recipe: Mediterranean Chopped Salad
Baked Feta Pasta
For a simple but satisfying dish, this pasta brings rich flavors to your plate. Baked Feta Pasta combines the creaminess of feta with the heartiness of pasta. It’s a comforting meal that’s easy to prepare, and the baked feta adds depth and texture. Whether served with a side of vegetables or some grilled chicken, it’s a winning choice.
Get the Recipe: Baked Feta Pasta
Greek Salad
This salad offers the perfect balance of fresh, crunchy vegetables and savory toppings. Greek Salad is light but filling, making it a great option for any meal. It’s simple to prepare and pairs well with virtually any Mediterranean dish. Whether as a side or a main, this salad is sure to satisfy.
Get the Recipe: Greek Salad
Pasta with Fresh Cherry Tomato Sauce
A simple pasta dish that feels both homemade and comforting. Pasta with Fresh Cherry Tomato Sauce lets the natural flavors of tomatoes shine, creating a light but satisfying meal. It’s an easy go-to when you’re looking for something quick but flavorful. This dish pairs well with a fresh salad or a piece of grilled fish for a complete meal.
Get the Recipe: Pasta with Fresh Cherry Tomato Sauce
Mediterranean Orzo Salad with Shrimp
If you’re looking for a balanced, flavorful dish, this salad hits the spot. Mediterranean Orzo Salad with Shrimp combines the best elements of Mediterranean cuisine in one bowl. It’s both light and filling, perfect for a summer meal or a quick dinner. The shrimp adds protein, while the orzo and vegetables keep it light and fresh.
Get the Recipe: Mediterranean Orzo Salad with Shrimp
Authentic Tzatziki Sauce
This creamy sauce is the perfect accompaniment to a variety of Mediterranean dishes. Authentic Tzatziki Sauce provides a cooling effect when paired with grilled meats or fresh pita. With its tangy and refreshing taste, it enhances whatever it’s served with. Easy to make and versatile, it’s a great addition to any meal or snack.
Get the Recipe: Authentic Tzatziki Sauce
Mediterranean Salmon
This salmon dish offers a fresh twist on your regular seafood meal. Mediterranean Salmon is baked to perfection, creating a tender and flavorful experience. The combination of Mediterranean spices elevates the salmon, making it an instant favorite. It pairs well with a simple salad or roasted vegetables for a complete, healthy meal.
Get the Recipe: Mediterranean Salmon
Pastitsio
If you’re in the mood for comfort food with a Mediterranean flair, this dish is it. Pastitsio layers pasta and meat in a rich, savory sauce that feels like home. It’s a hearty and satisfying meal that will easily become part of your regular dinner rotation. Perfect for feeding a crowd, this dish is both filling and flavorful.
Get the Recipe: Pastitsio
Mediterranean Tuna Salad
When you want something light but filling, this tuna salad is the answer. Mediterranean Tuna Salad takes the classic salad and gives it a Mediterranean spin. It’s full of fresh flavors and textures, making it a perfect lunch or side dish. Whether served on its own or with pita bread, it’s a satisfying meal.
Get the Recipe: Mediterranean Tuna Salad
Lemon Oregano Chicken Kabobs
These kabobs are full of fresh, bright flavors that will transport you straight to the Mediterranean. Lemon Oregano Chicken Kabobs combine the tangy lemon with the earthy oregano for a flavorful bite. Grilled to perfection, they’re juicy and tender, making them an ideal choice for a family dinner or BBQ. Served with a side of vegetables or salad, it’s a complete meal.
Get the Recipe: Lemon Oregano Chicken Kabobs
Greek Lemon Potatoes
When you want a comforting side, these potatoes are perfect. Greek Lemon Potatoes are tender and flavorful, with a zesty lemon kick that complements any meal. These potatoes are a great side for grilled meats or roasted vegetables, offering the perfect balance of acidity and richness. It’s an easy dish that always brings big flavor.
Get the Recipe: Greek Lemon Potatoes
Crab Spanakopita
This savory pie offers a fresh twist on the traditional version. Crab Spanakopita brings together tender crab and the rich, flaky layers of phyllo dough. It’s a great way to mix seafood with classic Mediterranean flavors, creating a delicious dish. Ideal for an appetizer or light main course, it’s a flavorful and satisfying option.
Get the Recipe: Crab Spanakopita
Kefta Beef Kabobs
Grilled to perfection, these kabobs pack a punch with bold flavors. Kefta Beef Kabobs are perfect for any grilling session, providing juicy, tender beef in every bite. It’s a great option for a casual meal or a BBQ, and the spices really make the beef stand out. Pair them with a refreshing salad for a complete Mediterranean meal.
Get the Recipe: Kefta Beef Kabobs
Mediterranean Rice
This side dish is an easy way to complement any Mediterranean meal. Mediterranean Rice is fragrant and flavorful, making it a great base for grilled meats or seafood. It’s simple to prepare and works with just about any Mediterranean dish. Light, fluffy, and full of flavor, it’s a perfect go-to for any meal.
Get the Recipe: Mediterranean Rice
Greek Spaghetti
This pasta dish brings a Mediterranean twist to a classic favorite. Greek Spaghetti is simple but full of rich flavors that make it a standout dish. The sauce brings out the flavors of the Mediterranean, creating a satisfying meal without too much fuss. Whether served alone or with some grilled meat, it’s a comforting meal for any occasion.
Get the Recipe: Greek Spaghetti
Shirazi Salad
This fresh salad brings together bright, crunchy ingredients in one bowl. Shirazi Salad is light yet full of flavor, making it a great choice for any meal. Perfect as a side or a topping for grilled meats, it’s both refreshing and satisfying. The simple ingredients come together in a way that makes every bite enjoyable.
Get the Recipe: Shirazi Salad