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Italian Broccoli Salad

This Italian Broccoli Salad is always a crowd-pleaser. Skipping the mayo but not the flavor, it’s packed with olives, almonds, pickled peppers, and more. A Mediterranean spin on a picnic classic, this salad will quickly earn a spot in your regular rotation.

A bowl of broccoli salad with sliced almonds, red onion, olives, and cheese, served with a fork and spoon on a dark plate; salt and napkin in the background.

Broccoli salads can go either way—too heavy, too bland—but this one nails it. With no mayonnaise in sight, it’s crisp, tangy, and full of texture. A delicious way to get more veggies on the table without sacrificing flavor.

Think of your favorite Italian deli—sharp cheese, briny olives, a punchy vinaigrette, and that touch of heat from pickled peppers. That’s the vibe. Bonus: you can make this salad in advance, and it only gets tastier as it rests. It’s great for weekly meal prep, summer picnics, or as a vibrant side for grilled dishes.

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A bowl of broccoli salad with sliced olives, almonds, onions, and red peppers, served on a white plate with a fork and napkin beside it. A small pitcher of dressing is in the background.

Ingredients

  • Shallot – Thinly sliced.
  • Broccoli – About 2 medium heads or crowns, cut into bite-sized florets.
  • Salt
  • Black pepper
  • Almonds – Toasted sliced.
  • Peperoncini – Sliced and drained.
  • Red bell pepper – diced
  • Olives – Sliced pitted.
  • Olive oil
  • Red wine vinegar
  • Provolone cheese – Diced. (sub with fontina or mini mozzarella balls if preferred)
Assorted labeled ingredients including broccoli, provolone cheese, almonds, olives, shallot, red bell pepper, peperoncini, red wine vinegar, olive oil, salt, and black pepper.

Instructions

  1. Chop broccoli into small florets. Boil a large pot of salted water and set a bowl of ice water nearby.
  2. Blanch broccoli for 30 seconds in the boiling water, then immediately transfer to the ice bath. Once cooled, drain thoroughly and place in a large bowl.
  3. Whisk together red wine vinegar and olive oil. Season with salt and pepper.
  4. Add the shallot, almonds, peperoncini, bell pepper, olives, and cheese to the bowl with the broccoli.
  5. Pour the vinaigrette over the salad and toss until everything is evenly coated.
  6. Let the salad sit for at least 10 minutes before serving. Taste and adjust seasoning, oil, or vinegar if needed. It gets better the longer it sits.

Step-By-Step Process

Chef’s Notes

  • Don’t skip the ice bath—it keeps the broccoli bright and crisp.
  • Love garlic? Add a minced clove to the vinaigrette and let it infuse before using.
  • For extra heat, toss in chili flakes or a dash of the peperoncini brine.
  • Toast the almonds in a dry skillet over medium heat until lightly golden for the best flavor.

rECOMMENDED

Asparagus, spinach and fennel salad.
Asparagus, spinach and fennel salad

mAKE IT A MEAL

This salad pairs well with grilled meats—think steak, sausages, or chicken. It also works next to a sandwich or cold pasta salad. Want to bulk it up? Add canned tuna or chickpeas for a filling, no-cook meal. Serve with crusty bread and a chilled glass of white wine for a fresh, Mediterranean-style plate.

A bowl of broccoli salad with olives, sliced almonds, and vegetables is being drizzled with dressing from a spoon. A plate of olives and forks are in the background.

STORAGE

Store leftovers in an airtight container in the fridge for up to 4 days. The flavors deepen as it sits, so it’s even better the next day. Freezing is not recommended, as the texture of the broccoli and cheese won’t hold up well. Prepping ahead? Blanch the broccoli and make the vinaigrette in advance, then combine everything a few hours before serving.

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A bowl of broccoli salad with sliced almonds, red onion, olives, and cheese, served with a fork and spoon on a dark plate; salt and napkin in the background.
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Italian Broccoli Salad

Fresh, crisp broccoli tossed in a tangy Italian-style dressing with bold Mediterranean flavors.
Course Appetizer, Salad, Side Dish
Cuisine Italian
Keyword Easy Italian side dish, Healthy broccoli salad, Italian broccoli salad
Prep Time 10 minutes
Servings 6
Calories 253kcal
Author Chef Jenn

Ingredients

  • 1 small shallot thinly sliced
  • pounds broccoli cut into bite-sized florets
  • salt
  • black pepper ground
  • ½ cup almonds toasted sliced
  • ¼ cup peperoncini sliced and drained
  • ¼ cup red bell pepper diced
  • ¼ cup olives sliced pitted
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 3 ounces provolone cheese diced

Instructions

  • Chop broccoli into small florets. Boil a large pot of salted water and set a bowl of ice water nearby.
  • Blanch broccoli for 30 seconds in the boiling water, then immediately transfer to the ice bath. Once cooled, drain thoroughly and place in a large bowl.
  • In a separate bowl, whisk together red wine vinegar and olive oil. Season with salt and pepper.
  • Add the shallot, almonds, peperoncini, bell pepper, olives, and cheese to the bowl with the broccoli.
  • Pour the vinaigrette over the salad and toss until everything is evenly coated.
  • Let the salad sit for at least 10 minutes before serving. Taste and adjust seasoning, oil, or vinegar if needed. It gets better the longer it sits.

Notes

Chef’s Notes

  • Don’t skip the ice bath—it keeps the broccoli bright and crisp.
  • Love garlic? Add a minced clove to the vinaigrette and let it infuse before using.
  • For extra heat, toss in chili flakes or a dash of the peperoncini brine.
  • Toast the almonds in a dry skillet over medium heat until lightly golden for the best flavor.

Nutrition

Serving: 1cup | Calories: 253kcal | Carbohydrates: 12g | Protein: 10g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.002g | Cholesterol: 10mg | Sodium: 231mg | Potassium: 512mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1066IU | Vitamin C: 114mg | Calcium: 199mg | Iron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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