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A close-up of Buffalo Chicken lettuce wraps filled with shredded chicken and topped with a white sauce, arranged on a white plate.
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Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps are spicy, crunchy, and refreshing—perfect for when you want the bold flavor of wings in a fresh, low-carb form. They’re fast, versatile, and always hit the spot.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: American
Keyword: buffalo chicken, easy lunch, healthy dinner, Italian-Style Ground Chicken Lettuce Wraps
Servings: 4 wraps
Calories: 146kcal
Author: Chef Jenn

Equipment

Ingredients

  • 2 cups chicken cooked, shredded
  • ⅓ cup buffalo wing sauce
  • 1 tablespoon butter melted, for milder sauce, optional
  • 8 large lettuce leaves romaine or butter lettuce
  • ½ cup celery diced
  • ¼ cup blue cheese or ranch dressing

Instructions

  • In a mixing bowl, stir together shredded chicken and buffalo wing sauce. Add melted butter if using to mellow the heat.
  • Use tongs to portion the buffalo chicken into lettuce leaves.
  • Arrange wraps on a platter and top with celery and a drizzle of ranch or blue cheese.
  • Serve immediately for maximum crunch and flavor.

Notes

Chef Jenn’s Tips

  • Use rotisserie chicken for convenience—it saves time and still tastes great.
  • For a sturdy wrap with extra crunch, go with romaine hearts. Butter lettuce is softer and more delicate.
  • Add crumbled blue cheese on top if you want to amp up the richness and tang.

Nutrition

Serving: 2wraps | Calories: 146kcal | Carbohydrates: 2g | Protein: 10g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 43mg | Sodium: 783mg | Potassium: 221mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3816IU | Vitamin C: 10mg | Calcium: 72mg | Iron: 1mg