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Asian Noodle Salad with Ginger-Sesame Dressing

This Asian Noodle Salad is packed with crisp vegetables, soft noodles, and a flavorful ginger-sesame dressing that ties everything together. It’s simple to make and works for just about any meal—lunch, a light dinner, or as a side with grilled meat or seafood.

A spoon drizzles sauce over a bowl of noodle salad with vegetables and chopped peanuts, garnished with cilantro. Peanuts and a halved lime are in the background.

The best part? It’s easy to customize. Use any noodles or veggies you’ve got, and it still turns out great. It also stores well, so it’s perfect for prepping ahead and enjoying over a few days.

A bowl of noodle salad with vegetables, garnished with cilantro, served with chopsticks; fresh herbs, lime, peanuts, and a sauce are nearby on a marble surface.

Ingredients

For the salad:

  • Noodles – You can use soba, rice noodles, spaghetti, or ramen – they all work. 
  • Red cabbage – You can cheat and use half a bag of shredded coleslaw mix, then also skip the carrots.
  • Carrots – Shred your own or buy matchstick carrots.
  • Red bell pepper – Thinly sliced. Remove the seeds and slice it thinly. You could also use a yellow or orange pepper.
  • Green onions
  • Fresh cilantro – Use the tender stems, too! There’s lots of flavor in cilantro stems.
  • Peanuts – I buy unsalted roasted peanuts for dishes like this.

For the dressing:

  • Soy sauce – You can use low-sodium soy sauce. 
  • Rice vinegar – Use unsweetened rice vinegar if you can find it. If you can’t use 1 teaspoon of honey instead of 1 tablespoon.
  • Sesame oil
  • Honey
  • Lime juice – Add more if you like it a bit tangier.
  • Fresh ginger – Fresh ginger adds a punch of flavor and spice. Dried ginger is NOT the same.
  • Garlic – Don’t go overboard on the garlic. 1 medium clove is fine.
  • Sriracha – Add more if you like it spicy.
A flat lay of various labeled ingredients for a noodle dish, including vegetables, sauces, noodles, peanuts, and fresh herbs on a white surface.

How To Make Asian Noodle Salad

  1. Cook the noodles according to the package directions. Once cooked, drain and rinse with cold water. Set aside.
  2. Whisk together all the dressing ingredients until fully combined. Taste and adjust with more lime juice, soy sauce, or sriracha if needed.
  3. Combine cabbage, carrots, bell pepper, green onions, and cilantro.
  4. Add the noodles to the bowl with the veggies. Pour the dressing over everything.
  5. Toss thoroughly to make sure all the noodles and veggies are coated evenly.
  6. Top with chopped peanuts. Add sesame seeds or edamame if you like more texture.
  7. Serve right away, or chill it for 30 minutes to let the flavors blend.

Step-By-Step Process

Chef Jenn’s Tips

  • Rinse the noodles well after cooking to prevent sticking.
  • Letting the salad sit before serving gives the flavors time to develop.
  • You can add other vegetables like spinach, mushrooms, or zucchini strips for variety.

Recommended

Make It A Meal

This salad works on its own but also goes great with grilled salmon, chicken, or tofu. Add veggie dumplings or spring rolls to make it a complete spread.

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A bowl of Asian noodle salad with vegetables and chopsticks, surrounded by lime, peanuts, sauce, and fresh cilantro on a light wooden table with a plaid napkin.

Storage

Keep leftovers in a sealed container in the fridge for up to 3 days. Stir before serving, and add a splash of soy sauce or lime juice if needed to freshen up the flavor.

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A spoon drizzles sauce over a bowl of noodle salad with vegetables and chopped peanuts, garnished with cilantro. Peanuts and a halved lime are in the background.
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Asian Noodle Salad with Ginger-Sesame Dressing

This Asian Noodle Salad with Ginger-Sesame Dressing is a vibrant, refreshing dish loaded with crunchy veggies, tender noodles, and a tangy, sweet-savory dressing. Perfect as a light meal or flavorful side, it’s quick to make and full of bold, satisfying flavors. Ideal for potlucks, meal prep, or warm-weather dinners.
Course Main Course, Salad, Side Dish
Cuisine asian-inspired
Keyword Asian noodle salad, cold noodle salad, ginger sesame dressing
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6 servings
Calories 236kcal
Author Chef Jenn

Ingredients

For the salad:

  • 8 ounces noodles
  • 1 cup red cabbage shredded
  • 1 cup carrots shredded
  • 1 red bell pepper thinly sliced
  • 3 green onions thinly sliced
  • ½ cup fresh cilantro chopped
  • ¼ cup peanuts chopped

For the dressing:

  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 tablespoon fresh ginger grated
  • 1 clove garlic grated
  • 1-2 teaspoons sriracha

Instructions

  • Cook the noodles according to the package directions. Once cooked, drain and rinse with cold water. Set aside.
  • Whisk together all the dressing ingredients until fully combined. Taste and adjust with more lime juice, soy sauce, or sriracha if needed.
  • Combine cabbage, carrots, bell pepper, green onions, and cilantro.
  • Add the noodles to the bowl with the veggies. Pour the dressing over everything.
  • Toss thoroughly to make sure all the noodles and veggies are coated evenly.
  • Top with chopped peanuts. Add sesame seeds or edamame if you like more texture.
  • Serve right away, or chill it for 30 minutes to let the flavors blend.

Notes

Chef Jenn’s Tips

  • Rinse the noodles well after cooking to prevent sticking.
  • Letting the salad sit before serving gives the flavors time to develop.
  • You can add other vegetables like spinach, mushrooms, or zucchini strips for variety.

Nutrition

Serving: 1.5cups | Calories: 236kcal | Carbohydrates: 38g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 546mg | Potassium: 331mg | Fiber: 3g | Sugar: 7g | Vitamin A: 4503IU | Vitamin C: 38mg | Calcium: 39mg | Iron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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