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23 Salads That Hit Like Dinner Even When You Didn’t Expect Them To and Stick With You Long After the Bowl Is Clean

Sometimes dinner comes in the form of a bowl and leaves you completely convinced you made the right decision. With 23 of the most unassuming yet undeniably filling choices, salads are here to prove they don’t just belong on the edges of your plate. These meals hold the kind of chewy, crunchy, and stick-with-you power that turns dinner debates into no-brainers.

A Beet Salad with Goat Cheese and Walnuts in a white bowl, accompanied by a fork.
Beet Salad with Goat Cheese and Walnuts. Photo credit: Retro Recipe Book.

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Originating from Persian cuisine, Shirazi Salad is a refreshing mix that combines finely chopped cucumbers, tomatoes, and red onions. Tossed in a simple yet flavorful dressing of lime juice and olive oil, it balances simplicity and brightness with ease. The addition of fresh herbs, like mint and parsley, lends a bright undertone, ensuring a clean and vibrant profile. Perfectly versatile, it pairs wonderfully with meats, rice dishes, or simply as a standalone dish.
Get the Recipe: Shirazi Salad

Steak & Pasta Salad

A black bowl filled with a pasta salad containing farfalle, steak slices, radishes, cherry tomatoes, lettuce, nuts, and crumbled blue cheese, garnished with parsley, on a wooden board next to a spoon.
Steak & Pasta Salad. Photo credit: Cook What You Love.

A hearty combination like Steak & Pasta Salad combines tender slices of steak with perfectly cooked pasta to create an innovative balance of textures. The inclusion of crisp greens, cherry tomatoes, and a tangy dressing ties the ingredients together seamlessly. Protein-packed and filling, this salad stands strong as a main dish without needing any accompaniment. With flavors that complement every bite, it makes for a complete and enjoyable meal experience.
Get the Recipe: Steak & Pasta Salad

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Authentic Panzanella Salad

A white bowl filled with panzanella salad, featuring bread cubes, cherry tomatoes, basil leaves, and sliced red onions on a white surface.
Authentic Panzanella Salad. Photo credit: The Bite Stuff.

Made with rustic chunks of bread, Authentic Panzanella Salad turns day-old bread into a flavorful masterpiece by soaking up juices from ripe tomatoes and its light vinaigrette. Crisp cucumbers, red onions, and basil bring a contrast of fresh flavors into each bite. It’s a dish that effortlessly highlights simplicity and quality, relying on just a handful of fresh ingredients for impact. Perfect with pared-down proteins like grilled chicken or fish.
Get the Recipe: Authentic Panzanella Salad

Barley Salad with Herbs & Lemon Vinaigrette

A bowl of barley salad with cherry tomatoes, cucumber, and parsley sits on a plate, with a spoonful of salad being held above the bowl.
Barley Salad with Herbs & Lemon Vinaigrette. Photo credit: The Bite Stuff.

Combining wholesome grains with spirited herbs, Barley Salad with Herbs & Lemon Vinaigrette brings heartiness to the table that remains memorable. Nutty barley is paired with fresh parsley, mint, and green onions, which work harmoniously in texture and flavor. Tossed in a tangy lemon vinaigrette, it achieves brightness to complement the earthy tones of the grains. Easily enjoyed as a well-rounded lunch or paired with lean proteins.
Get the Recipe: Barley Salad with Herbs & Lemon Vinaigrette

Kale Salad with Lemon

A white bowl of kale salad with lemon sits on a striped placemat beside a fork.
Kale Salad with Lemon. Photo credit: The Bite Stuff.

That nutritional allure of Kale Salad with Lemon is matched by its pleasing crunch and vibrant taste. Made with tenderized kale leaves massaged in olive oil and lemon juice, it stuns with its balanced simplicity. Additions like shaved Parmesan and toasted nuts boost the texture and flavor of this otherwise unfussy dish. Whether alongside roasted dishes or on its own, it serves as an impressive pick.
Get the Recipe: Kale Salad with Lemon

Classic Black Bean & Corn Salad

A close-up of a spoonful of black bean, corn, and vegetable salad held above a bowl filled with the same salad.
Classic Black Bean & Corn Salad. Photo credit: The Bite Stuff.

Packed with flavors that highlight each ingredient, Classic Black Bean & Corn Salad comes together as a wholesome mix of beans, corn, and a tangy dressing. Lime juice and cilantro provide a refreshing edge, complementing the heartiness of black beans and sweet corn. Diced vegetables like bell peppers and onions add both color and extra texture. Versatile by design, it can work wonderfully either as a main dish or a topping for tacos.
Get the Recipe: Classic Black Bean & Corn Salad

Chinese Smashed Cucumber Salad

A bowl of smashed cucumber salad with sesame seeds, cilantro, red chili flakes, and a light dressing.
Chinese Smashed Cucumber Salad. Photo credit: The Bite Stuff.

A distinct texture defines Chinese Smashed Cucumber Salad, using cucumbers that are lightly smashed to absorb flavors. The dressing, made with soy sauce, vinegar, garlic, and sesame oil, brings bold tastes to the forefront. Topped with chili for a hint of heat and roasted peanuts for crunch, the result is dynamic and refreshing. Simple to prepare yet fulfilling, this dish contrasts crispness with bold seasonings.
Get the Recipe: Chinese Smashed Cucumber Salad

Mexican Street Corn Salad

Mexican Street Corn Salad in a bowl.
Mexican Street Corn Salad. Photo credit: Cook What You Love.

Inspired by elote-style flavors, Mexican Street Corn Salad impresses with roasted corn that’s tossed in a creamy mixture. Lime juice, mayo, chili powder, and cotija cheese unite for an irresistible, bold combination in every bite. The addition of fresh cilantro ties everything together, balancing richness with brightness. This salad is perfect served as a standalone dish or alongside roasted meats.
Get the Recipe: Mexican Street Corn Salad

Rotisserie Chicken Pasta Salad

A black bowl filled with rotisserie chicken pasta salad.
Rotisserie Chicken Pasta Salad. Photo credit: Cook What You Love.

Making use of pre-cooked chicken, Rotisserie Chicken Pasta Salad effortlessly blends convenience and flavor. The tender rotisserie chicken pairs beautifully with al dente pasta, crisp veggies, and a tangy dressing. Perfectly suited for quick meals, the flavors intermingle while ensuring a filling and balanced plate. Easy to throw together yet big on taste, it works well, especially for family meals or gatherings.
Get the Recipe: Rotisserie Chicken Pasta Salad

Dairy Free Radish Salad

Bowl of Radish Salad with red onion, radishes, and fresh herbs on a plaid cloth, accompanied by a fork.
Dairy Free Radish Salad. Photo credit: The Bite Stuff.

A minimalistic mix like Dairy Free Radish Salad showcases the raw crunch and natural spice of fresh radishes. Tossed simply in olive oil with a dash of lemon juice or vinegar, the flavors stay clean and light. Fresh herbs like parsley or dill can be added to complement and enhance the overall profile. Great for those seeking allergen-friendly dishes that prioritize vegetables.
Get the Recipe: Dairy Free Radish Salad

BLT Pasta Salad – With Bacon!

Overhead shot of a glass bowl filled with BLT pasta salad.
BLT Pasta Salad – With Bacon!. Photo credit: The Bite Stuff.

Using the classic BLT combination in salad form, BLT Pasta Salad – With Bacon! turns crispy bacon, fresh greens, and ripe tomatoes into something upgraded alongside pasta. A creamy dressing ties together the contrasting textures and flavors, making every bite fulfilling. Bold and filling, this salad can be served alone or with lighter side dishes like fresh rolls. Perfect for casual or group meals.
Get the Recipe: BLT Pasta Salad – With Bacon!

Easy Three Bean Salad

A glass bowl filled with a Three Bean Salad including kidney beans, chickpeas, green beans, and sliced red onion, with a wooden spoon and a striped cloth nearby.
Easy Three Bean Salad. Photo credit: The Bite Stuff.

Simple yet filling, Easy Three Bean Salad harnesses the combined textures of kidney beans, chickpeas, and green beans. The tangy dressing of vinegar and olive oil enriches the flavors while ensuring a light, fresh touch despite the heartiness of the ingredients. This recipe also balances sweet and tangy with a layer of chopped onions or bell peppers. It serves confidently as a standalone salad or added to wraps and bowls.
Get the Recipe: Easy Three Bean Salad

Creamy Deviled Egg Pasta Salad

A plate of Deviled Egg Pasta Salad served with a fork on a white plate.
Creamy Deviled Egg Pasta Salad. Photo credit: The Bite Stuff.

Inspired by deviled eggs, Creamy Deviled Egg Pasta Salad takes the unique flavors of mustard and mayonnaise, blending them with pasta. Chopped hard-boiled eggs are included for texture and heft, turning it into a robust dish beyond standard salads. Fresh herbs like chives or parsley round out the flavors, enhancing the creamy base beautifully. Perfect for those who appreciate a comforting mix that keeps them full.
Get the Recipe: Creamy Deviled Egg Pasta Salad

Easy White Bean Salad

A fresh White Bean Salad on a white plate featuring arugula, white beans, cherry tomatoes, sliced red onions, avocado, and cheese, placed on a wooden surface with two forks beside it.
Easy White Bean Salad. Photo credit: The Bite Stuff.

Smooth textures and refreshing herbs define Easy White Bean Salad, allowing the creamy beans to stand as a great base. Olive oil, lemon juice, and garlic add dimension to its flavor, which is balanced by crisp veggies like red onion or cucumbers. Parsley or dill adds a final lift to this dish, making it simple to enjoy both alone or alongside lean proteins. It’s a light yet grounding choice for meals.
Get the Recipe: Easy White Bean Salad

Hawaiian Macaroni Salad

A close-up shot of a fork lifting a portion of macaroni salad, with a bowl of the salad in the blurred background.
Hawaiian Macaroni Salad. Photo credit: The Bite Stuff.

Drawing from Hawaiian inspiration, Hawaiian Macaroni Salad mixes perfectly cooked macaroni with a slightly sweet and tangy dressing. The addition of grated carrots and onions produces approachable textures that work harmoniously. Balanced between richness and simplicity, every ingredient shines while standing as a cohesive dish. Travel beyond traditional macaroni salads with this flavorful choice for meals.
Get the Recipe: Hawaiian Macaroni Salad

Farmhouse Veggie Salad with Feta

A spoon drizzles dressing over a bowl of Farmhouse Veggie Salad with Feta.
Farmhouse Veggie Salad with Feta. Photo credit: The Bite Stuff.

A mix of finely chopped vegetables lies at the base of Farmhouse Veggie Salad with Feta, coupled with the creamy saltiness of feta cheese. Every bite is textured, balancing crunch from diced peppers, cucumbers, or carrots with the creaminess of the cheese. Tossed in a light olive oil and lemon dressing, it’s a dish that keeps everything intact while enhancing flavor depth. Perfect either for small gatherings or hearty lunches.
Get the Recipe: Farmhouse Veggie Salad with Feta

Watermelon Salad with Balsamic Glaze & Feta

A spoon drizzles balsamic glaze over a salad with watermelon cubes, crumbled feta, and arugula in a white bowl on a light surface.
Watermelon Salad with Balsamic Glaze & Feta. Photo credit: The Bite Stuff.

This playful fusion like Watermelon Salad with Balsamic Glaze & Feta pairs juicy watermelon chunks with the sharpness of balsamic glaze. The creaminess of feta balances the sweetness, creating an intriguing combination for every bite. Added mint and a sprinkle of black pepper complement the dish while maintaining its appeal. Both light and filling, its dynamic pairing of ingredients feels fresh and easy to enjoy.
Get the Recipe: Watermelon Salad with Balsamic Glaze & Feta

Crunchy Green Bean Salad

A spoon pours dressing over a salad with green beans, feta cheese, red onion, almonds, and walnuts in a white bowl on a checkered cloth. Salt, pepper, and parmesan are in the background.
Crunchy Green Bean Salad. Photo credit: The Bite Stuff.

A crisp texture of fresh green beans shines in Crunchy Green Bean Salad, paired with ingredients like almonds or peanuts for contrast. Tossed in a simple dressing of olive oil, lemon, and garlic, the result is a light yet crunchy dish that stands well alone. Add-ons like shallots or fresh herbs can amplify the flavor to suit more varied meals. It’s versatile in preparation while staying effortless.
Get the Recipe: Crunchy Green Bean Salad

Italian Broccoli Salad

A bowl of Italian broccoli salad with sliced olives, almonds, and vegetables is being drizzled with dressing from a spoon.
Italian Broccoli Salad. Photo credit: The Bite Stuff.

Packed with bold flavors, Italian Broccoli Salad transforms broccoli into a vibrant and enjoyable dish tossed with olives, cherry tomatoes, and a tangy dressing. Parmesan or mozzarella cheese can be included for added richness, blending beautifully with the tangy element of Italian-style flavors. Toasted breadcrumbs bring unexpected texture to round out every bite perfectly. Created with a variety of ingredients, it never lacks options in accompaniment.
Get the Recipe: Italian Broccoli Salad

Curried Chicken Salad with Raisins

Curried chicken salad in a blue bowl.
Curried Chicken Salad with Raisins. Photo credit: Cook What You Love.

A recipe like Curried Chicken Salad with Raisins plays on the contrast of tender chicken with raisins to mix sweetness with warmth. The addition of curry powder brings depth and spice, making every bite nuanced in flavor. Mayonnaise or yogurt acts as the rich binder, balancing the intensity of seasonings and textures. Enjoyable both by itself or served on crackers, bread, or greens.
Get the Recipe: Curried Chicken Salad with Raisins

Old Fashioned Ham Salad

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

Taking on an approachable nostalgic profile, Old Fashioned Ham Salad combines chopped ham with creamy mayonnaise for a retro yet pleasing mix. Pickle relish and mustard add tangy notes, giving the dish depth beyond its familiar flavor. Minced celery often adds a layer of crunch that works well to level up the traditional feel. Perfect for anyone seeking straightforward yet hearty offerings for meals.
Get the Recipe: Old Fashioned Ham Salad

Classic Asian Noodle Salad with Ginger-Sesame Dressing

A bowl of Asian noodle salad with vegetables and chopsticks, surrounded by lime, peanuts, sauce, and fresh cilantro on a light wooden table with a plaid napkin.
Classic Asian Noodle Salad with Ginger-Sesame Dressing. Photo credit: Cook What You Love.

Filled with bold flavors, Classic Asian Noodle Salad with Ginger-Sesame Dressing highlights the smoothness of noodles paired with crunchy veggies. The dressing, made of sesame oil, soy, and ginger, enriches the dish with layers of tangy and aromatic notes. Pairing with either tofu or meat offers additional protein elements that work well for a complete meal. Both practical and comforting, it remains easy to prepare and enjoy.
Get the Recipe: Classic Asian Noodle Salad with Ginger-Sesame Dressing

Salmon Pasta Salad

Salmon pasta salad in a black dish.
Salmon Pasta Salad. Photo credit: Cook What You Love.

Combining tender salmon with light pasta, Salmon Pasta Salad gets layered with refreshing or creamy elements like dill and lemon dressing. The addition of crisp celery or onion contrasts with the smooth textures, ensuring variety in every bite. The heartiness of salmon stands well alongside grains or greens as natural complements. This versatile option stays comfortable and enjoyable for busy or planned meals alike.
Get the Recipe: Salmon Pasta Salad

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