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Mediterranean Orzo & Shrimp Salad

Pasta salads are fabulous as a main dish or a side, and this flavorful and colorful Mediterranean Orzo & Shrimp Salad is just about as tasty as tasty can get! It’s packed with sweet, tender shrimp, crunchy chickpeas, and other tasty bites and flavors. Fresh herbs put it over the top, and the easy dressing ties it together.

A plate of Mediterranean Orzo Salad with shrimp and vegetables.

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I love this Mediterranean Orzo & Shrimp Salad. It’s loaded with feta, peppers, tomatoes, cucumber, and more. And the herby dressing really pulls it all together.

The best part about making pasta salads is how easy they are to mix and match with ingredients you have on hand. Don’t like tomatoes? Don’t add them! You can use other veggies, too, so be sure to check out all my suggestions below on what else you can add to this easy pasta salad recipe.

Shrimp is the star of the show in this recipe. You can use big shrimp, little shrimp, tiny salad shrimp, or whatever you like. My fishmonger sells imperfect shrimp at a great price. This is shrimp that is less than perfect after the deveining process. It’s usually not whole shrimp but rather more like chopped shrimp.

Regardless of what you use, get good-quality shrimp because they’re truly the star of the show!

A bowl of Mediterranean Orzo Salad with shrimp, tomatoes and chickpeas.

What You’ll Love About Mediterranean Orzo & Shrimp Salad


  • This salad has all the things! It’s colorful, lemony, crunchy, and loaded with sweet tender shrimp.
  • You can mix and match to add and swap out veggies. Use what you’ve got on hand!
  • It’s easy to double this shrimp pasta salad recipe to feed a crowd. As it is, it serves about 8. Divide the ingredients in half to make enough for about 4 servings.

Ingredients

  • Orzo pasta – Uncooked.
  • Feta –  Drained and crumbled.
  • Grape tomatoes – Cut in half if they’re larger.
  • Canned chickpeas – Drained.
  • Cooked shrimp – Chop the shrimp if they’re larger. 
  • Red bell pepper – Diced.
  • Sundried tomato – I use julienned, oil-packed sundried tomatoes. Drain them before using.
  • Cucumber – I love English cucumbers. You can eat the skin on these cucumbers and there are no seeds to worry about.
  • Red onion – Very thinly sliced or diced.
  • Parsley
The ingredients for a quinoa salad are laid out on a marble table.

For the dressing:

  • Lemon juice – Fresh lemon juice.
  • Olive oil
  • Dried oregano
  • Fresh dill
  • Honey
  • Oil from the sundried tomatoes
  • Salt and pepper
The ingredients for a Mediterranean orzo salad with shrimp.

How to make Mediterranean Orzo & Shrimp Salad

  1. Cook the orzo pasta 1 minute less than the package directions to ensure it is el dente. Drain it and rinse it under cold running water until it is cool to the touch.
  2. Transfer the cooked and cooled orzo to a large mixing or serving bowl. Add the crumbled feta, grape tomatoes, drained chickpeas, cooked shrimp, diced bell pepper, drained sundried tomatoes, diced cucumber, and red onion. Toss lightly to combine.
  3. Whisk together the lemon juice, olive oil, dried oregano, fresh dill, honey, salt, and pepper in a small bowl to create the dressing.
  4. Pour the dressing over the salad and toss gently to ensure everything is evenly coated.
  5. Refrigerate the salad for at least an hour before serving to allow the flavors to blend together, then serve and enjoy!

Optional Veggies

Here are some other vegetables you can add to your salad:

  • Drained olives
  • Artichoke hearts
  • Shaved fennel
  • Chopped green onions
  • Green bell peppers
  • Capers

Chef Jenn’s Tips

  • Use extra virgin olive oil for the best flavor in the dressing.
  • If you have time, let the salad sit in the fridge for a few hours before serving; it tastes even better when the flavors have had time to blend.
  • Always taste and adjust the seasoning of the salad before serving. It may need a pinch of salt, and some freshly ground black pepper never goes wrong.
  • For an extra touch of freshness, sprinkle some chopped fresh dill on top of the salad before serving.

Recommended

Make It A Meal

This Mediterranean Orzo & Shrimp Salad is a feast all on its own. It makes a great entree, or serve it as a side salad. Serve it alongside smoked steaks for added protein, kabobs or your favorite fish dish.

STORAGE

The salad keeps well in the fridge for up to 2-3 days when stored in an airtight container, making it a great option for meal prep. I wouldn’t freeze this dish; it is best eaten fresh.

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A plate of Mediterranean Orzo Salad with shrimp and vegetables.
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Mediterranean Orzo & Shrimp Salad

Bright, crisp, colorful, and loaded with flavor, this easy Mediterranean Orzo Salad with Shrimp is a quick and tasty fix for lunch or dinner, or as a side.
Course Lunch, Salad, Side Dish
Cuisine Mediterranean
Keyword mediterranean orzo salad with shrimp, orzo pasta, shrimp
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 8 servings
Calories 273kcal
Author Chef Jenn

Ingredients

  • 10 ounces orzo uncooked
  • 4-5 ounces feta drained and crumbled
  • 10 ounces shrimp use small shrimp or chop larger shrimp
  • 1 cup grape tomatoes cut in half if larger
  • 1 cup canned chickpeas drained
  • 1 cup diced red bell pepper
  • 1 cup diced cucumber
  • ¼ cup sundried tomatoes julienned and drained
  • ¼ cup diced red onion

Dressing

  • ¼ cup olive oil
  • ¼ cup lemon juice
  • 2 tablespoons oil from the sundried tomatoes
  • 1 teaspoon dried oregano
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon honey
  • 1 pinch salt
  • freshly ground black pepper

Instructions

  • Cook the orzo pasta 1 minute less than the package directions to ensure it is el dente. Drain it and rinse it under cold running water until it is cool to the touch.
  • Transfer the cooked and cooled orzo to a large mixing or serving bowl. Add the crumbled feta, grape tomatoes, drained chickpeas, cooked shrimp, diced bell pepper, drained sundried tomatoes, diced cucumber, and red onion. Toss lightly to combine.
  • Whisk together the lemon juice, olive oil, oil from sundried tomatoes, dried oregano, fresh dill and parsley, honey, salt, and pepper in a small bowl to create the dressing.
  • Pour the dressing over the salad and toss gently to ensure everything is evenly coated.
  • Refrigerate the salad for at least an hour before serving to allow the flavors to blend together, then serve and enjoy!

Notes

Chef Jenn’s Tips

  • Use extra virgin olive oil for the best flavor in the dressing.
  • If you have time, let the salad sit in the fridge for a few hours before serving; it tastes even better when the flavors have had time to blend.
  • Always taste and adjust the seasoning of the salad before serving. It may need a pinch of salt, and some freshly ground black pepper never goes wrong.
  • For an extra touch of freshness, sprinkle some chopped fresh dill on top of the salad before serving.

Nutrition

Serving: 1cup | Calories: 273kcal | Carbohydrates: 36g | Protein: 9g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 13mg | Sodium: 232mg | Potassium: 366mg | Fiber: 3g | Sugar: 5g | Vitamin A: 932IU | Vitamin C: 33mg | Calcium: 101mg | Iron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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