Italian Broccoli Salad

This Italian Broccoli Salad is always a crowd-pleaser. Skipping the mayo but not the flavor, it’s packed with olives, almonds, pickled peppers, and more. A Mediterranean spin on a picnic classic, this salad will quickly earn a spot in your regular rotation.

A bowl of broccoli salad with sliced almonds, red onion, olives, and cheese, served with a fork and spoon on a dark plate; salt and napkin in the background.

Broccoli salads can go either way—too heavy, too bland—but this one nails it. With no mayonnaise in sight, it’s crisp, tangy, and full of texture. A delicious way to get more veggies on the table without sacrificing flavor.

Think of your favorite Italian deli—sharp cheese, briny olives, a punchy vinaigrette, and that touch of heat from pickled peppers. That’s the vibe. Bonus: you can make this salad in advance, and it only gets tastier as it rests. It’s great for weekly meal prep, summer picnics, or as a vibrant side for grilled dishes.

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A bowl of broccoli salad with sliced olives, almonds, onions, and red peppers, served on a white plate with a fork and napkin beside it. A small pitcher of dressing is in the background.

Ingredients

Assorted labeled ingredients including broccoli, provolone cheese, almonds, olives, shallot, red bell pepper, peperoncini, red wine vinegar, olive oil, salt, and black pepper.
  • Shallot – Yellow or red onion works as a substitute but tastes sharper. Shallots are milder and sweeter. Slice paper-thin so they soften in the dressing.
  • Broccoli – About 2 medium heads or crowns, cut into bite-sized florets. Use fresh broccoli, not frozen—frozen broccoli will be too soft for salad. Blanch briefly if you prefer it less crunchy.
  • Salt – I use kosher salt.
  • Black pepper – Freshly cracked black pepper tastes best, but pre-ground works.
  • Almonds – Toast them in a dry pan for 3-4 minutes until golden. Don’t skip toasting—raw almonds taste bland and lack crunch.
  • Peperoncini – Drain them well or the salad will be too vinegary. Reserve a little of the brine—a splash can replace some of the red wine vinegar for extra flavor.
  • Red bell pepper – Any color bell pepper works, but red adds the best sweetness and color.
  • Olives – Kalamata olives add the best briny flavor. Black olives or green olives work too.
  • Olive oil – Use good-quality extra virgin olive oil. The dressing is simple, so quality matters.
  • Red wine vinegar – Apple cider vinegar or white wine vinegar works as a substitute.
  • Provolone cheese – Substitute with Fontina or mini mozzarella balls if preferred. Use block provolone and cube it yourself—pre-sliced deli provolone is too thin to dice properly.

How To Make Italian Broccoli Salad

Scroll down for the full recipe card with exact measurements and printable instructions.

Start by cutting the broccoli into small, bite-sized florets. Bring a large pot of generously salted water to a boil and prepare a large bowl of ice water nearby. Add the broccoli florets to the boiling water and blanch for about 30 seconds.

Chopped broccoli florets and stems on a wooden cutting board with a black-handled knife.

Immediately transfer the broccoli to the ice bath to stop the cooking process and preserve its bright green color.

Once the broccoli is completely cooled, drain it thoroughly and pat dry if needed. Transfer the broccoli to a large mixing bowl.

In a small bowl or measuring cup, whisk together the red wine vinegar and olive oil until combined.

A metal whisk rests in a white bowl filled with a dark liquid, possibly a sauce or marinade, on a light textured surface.

Season the vinaigrette with salt and black pepper to taste. Add the shallot, almonds, peperoncini, bell pepper, olives, and cheese to the bowl with the broccoli.

A bowl of broccoli salad with sliced olives, red bell peppers, onions, shaved cheese, and slivered almonds on a light surface.

Pour the vinaigrette over the salad. Toss everything together until all of the ingredients are evenly coated with the dressing.

Let the salad rest for at least 10 minutes before serving to allow the flavors to meld together. Taste and adjust the seasoning, olive oil, or vinegar as needed.

Serve chilled or at room temperature. Enjoy!

A bowl of Italian broccoli salad with sliced olives, almonds, onions, and red peppers, served on a white plate with a fork and napkin beside it.

Chef’s Jenn’s Tips

  • Don’t skip the ice bath—it keeps the broccoli bright and crisp.
  • Love garlic? Add a minced clove to the vinaigrette and let it infuse before using.
  • For extra heat, toss in chili flakes or a dash of the peperoncini brine.
  • Toast the almonds in a dry skillet over medium heat until lightly golden for the best flavor.

mAKE IT A MEAL

This salad pairs well with grilled meats—think steak, sausages, or chicken. It also works next to a sandwich or cold pasta salad. Want to bulk it up? Add canned tuna or chickpeas for a filling, no-cook meal. Serve with crusty bread and a chilled glass of white wine for a fresh, Mediterranean-style plate.

A bowl of broccoli salad with olives, sliced almonds, and vegetables is being drizzled with dressing from a spoon. A plate of olives and forks are in the background.

STORAGE

Store leftovers in an airtight container in the fridge for up to 4 days. The flavors deepen as it sits, so it’s even better the next day. Freezing is not recommended, as the texture of the broccoli and cheese won’t hold up well. Prepping ahead? Blanch the broccoli and make the vinaigrette in advance, then combine everything a few hours before serving.

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A bowl of broccoli salad with sliced almonds, red onion, olives, and cheese, served with a fork and spoon on a dark plate; salt and napkin in the background.

Italian Broccoli Salad

Chef Jenn
Fresh, crisp broccoli tossed in a tangy Italian-style dressing with bold Mediterranean flavors.
No ratings yet
Prep Time 10 minutes
Course Appetizer, Salad, Side Dish
Cuisine Italian
Servings 6
Calories 253 kcal

Ingredients
  

  • 1 small shallot thinly sliced
  • pounds broccoli cut into bite-sized florets
  • salt
  • black pepper ground
  • ½ cup almonds toasted sliced
  • ¼ cup peperoncini sliced and drained
  • ¼ cup red bell pepper diced
  • ¼ cup olives sliced pitted
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • 3 ounces provolone cheese diced

Instructions
 

  • Chop broccoli into small florets. Boil a large pot of salted water and set a bowl of ice water nearby.
  • Blanch broccoli for 30 seconds in the boiling water, then immediately transfer to the ice bath. Once cooled, drain thoroughly and place in a large bowl.
  • In a separate bowl, whisk together red wine vinegar and olive oil. Season with salt and pepper.
  • Add the shallot, almonds, peperoncini, bell pepper, olives, and cheese to the bowl with the broccoli.
  • Pour the vinaigrette over the salad and toss until everything is evenly coated.
  • Let the salad sit for at least 10 minutes before serving. Taste and adjust seasoning, oil, or vinegar if needed. It gets better the longer it sits.

Notes

Chef’s Notes

  • Don’t skip the ice bath—it keeps the broccoli bright and crisp.
  • Love garlic? Add a minced clove to the vinaigrette and let it infuse before using.
  • For extra heat, toss in chili flakes or a dash of the peperoncini brine.
  • Toast the almonds in a dry skillet over medium heat until lightly golden for the best flavor.

Nutrition

Serving: 1cupCalories: 253kcalCarbohydrates: 12gProtein: 10gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.002gCholesterol: 10mgSodium: 231mgPotassium: 512mgFiber: 5gSugar: 3gVitamin A: 1066IUVitamin C: 114mgCalcium: 199mgIron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword Easy Italian side dish, Healthy broccoli salad, Italian broccoli salad
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