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–+ servings
Grilled chicken with cilantro leaves and a slice of lemon in a white plate.
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5 from 1 vote

Grilled Lime-Garlic Chicken Breasts

These Grilled Lime-Garlic Chicken Breasts are bursting with bright, citrusy flavor and a punch of garlicky goodness. Perfectly charred on the outside and juicy on the inside, they make an easy go-to for summer grilling, meal prep, or weeknight dinners.
Prep Time10 minutes
Cook Time15 minutes
Marinating Time1 hour
Total Time1 hour 25 minutes
Course: Main Course
Cuisine: American
Keyword: Easy grilled chicken recipe, Grilled garlic-lime chicken, Lime marinated chicken
Servings: 4 servings
Calories: 429kcal
Author: Chef Jenn

Ingredients

Instructions

  • Combine cilantro, lime juice, olive oil, garlic, cumin, jalapeño, salt, and pepper in a blender or food processor and blend until mostly smooth but slightly textured.
  • Put chicken breasts into a large zip-top bag or shallow container. Add the marinade and evenly coat the chicken.
  • Cover and marinate in the fridge for at least 2–3 hours, or up to 8 hours for richer flavor.
  • Heat your grill or grill pan over medium-high heat and lightly oil the grill to prevent sticking
  • Remove chicken from marinade, allowing excess to drip away. Discard leftover marinade.
  • Grill chicken breasts about 5–6 minutes per side or until the internal temperature reaches 165°F and grill marks form.
  • Let the chicken rest briefly before slicing. Optionally serve with lime wedges and extra cilantro.

Notes

Chef Jenn’s Tips

  • Pound chicken breasts slightly to ensure even cooking and juiciness.
  • Save 1/4 cup of the marinade before adding the chicken to use as a sauce at the table. It's yummy!
  • Rest the chicken for about 10 minutes before serving to keep the juices locked in.
  • This marinade is also excellent with shrimp, tofu, zucchini, or bell peppers.

Nutrition

Serving: 1serving | Calories: 429kcal | Carbohydrates: 3g | Protein: 48g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 847mg | Potassium: 900mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 389IU | Vitamin C: 14mg | Calcium: 28mg | Iron: 1mg