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Greek Meatball Pita Sandwich on a black slate plate.
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Greek Meatball Pita Sandwiches

Who doesn’t love meatballs? These traditional Greek meatballs get stuffed into a pita with crisp veggies and tangy tzatziki for a meal everyone will want seconds of!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: main dish
Cuisine: Greek, Mediterranean
Keyword: Greek meatball sandwich, meatball pita, meatball sandwich
Servings: 6
Calories: 408kcal
Author: Chef Jenn

Ingredients

for the fillings

  • tzatziki
  • feta crumbled
  • tomatoes sliced
  • cucumber sliced
  • lettuce shredded

Instructions

  • Combine the ground meat, bread crumbs, egg, tzatziki sauce, garlic, onion flakes, mint, oregano, salt, and pepper in a large bowl. Mix thoroughly, then let the mixture sit for 10 minutes to allow the bread crumbs to absorb some of the moisture.
  • Shape the mixture into 1-inch meatballs, then roll them in flour.
  • Heat olive oil in a large skillet over medium-high heat. Place the meatballs in a single layer in the skillet and cook for 2-3 minutes on each side until browned. Reduce heat to medium and cook until the meatballs reach an internal temperature of 165°F, about 10 minutes.
  • Assemble the pitas by either cutting the top off the pita to create a pocket or, if using flatbread, laying it flat.
  • Spread about 2 tablespoons of tzatziki sauce inside the pita or on the flatbread. Add 4 meatballs, along with shredded lettuce, sliced cucumber, tomatoes, red onion, and a sprinkle of feta cheese.
  • Enjoy!

Notes

Chef Jenn’s Tips

  • You can prepare the meatballs ahead of time. Cook them, refrigerate, and reheat when ready to assemble the sandwiches.
  • If you can’t find a beef-pork blend, ground pork, turkey, or chicken can be substituted.
  • Adjust the size of the meatballs to your preference, but be mindful of the cooking time. Smaller meatballs will cook quicker, while larger ones will take longer. Ensure all ground meat is cooked to an internal temperature of 165°F.

Nutrition

Serving: 1pita | Calories: 408kcal | Carbohydrates: 39g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 83mg | Sodium: 606mg | Potassium: 334mg | Fiber: 2g | Sugar: 1g | Vitamin A: 133IU | Vitamin C: 2mg | Calcium: 86mg | Iron: 2mg