Go Back
+ servings
A hand holding lettuce cups filled with meat and vegetables.
Print Recipe
No ratings yet

Chicken Lettuce Wraps

These chicken lettuce wraps are one of my go-to dinners—quick, satisfying, and packed with bold flavors. Fun to eat, easy to prep, and endlessly flexible for whatever you’ve got in the fridge.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer, Lunch
Cuisine: asian-inspired, Chinese-Inspired
Keyword: ground chicken wraps, healthy chicken wraps, lettuce wraps
Servings: 4
Calories: 385kcal
Author: Chef Jenn

Ingredients

  • 1 tablespoon avocado oil
  • 4 green onions sliced
  • 1 pound ground chicken
  • 3 cloves fresh garlic minced
  • cup hoisin sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon ginger freshly grated
  • 1 can water chestnuts drained and finely chopped
  • 12 Boston lettuce or iceberg lettuce
  • 2 mini cucumber thinly sliced
  • 1 cup carrots matchstick -cut
  • 1 tablespoon chili garlic sauce

Instructions

  • Heat canola oil in a large nonstick skillet over medium heat.
  • Add the sliced white parts of the green onions. Sauté for 1 to 2 minutes until softened.
  • Add the ground chicken and minced garlic. Cook, breaking it up with a wooden spoon, until the chicken is cooked through, about 3 to 4 minutes.
  • In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar, and grated ginger.
  • Pour the sauce into the skillet. Stir to combine and let simmer for 2 to 3 minutes, stirring occasionally, until slightly thickened.
  • Remove from heat and stir in the chopped water chestnuts and sliced green onion tops.
  • Arrange the lettuce leaves on a serving platter. Spoon the chicken mixture into the center of each leaf.
  • Top with sliced cucumber, shredded carrots, and a drizzle of sriracha or chili garlic sauce. Serve immediately.

Notes

Chef Jenn’s Tips

  • Use washed butter lettuce for soft, pliable leaves or iceberg if you prefer a crisp bite.
  • Add cooked vermicelli noodles, shredded cabbage, or bean sprouts to stretch the filling.
  • Swap the chicken for ground turkey or pork for a different twist.

Nutrition

Serving: 3lettuce cups | Calories: 385kcal | Carbohydrates: 38g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1207mg | Potassium: 2059mg | Fiber: 10g | Sugar: 16g | Vitamin A: 21663IU | Vitamin C: 24mg | Calcium: 215mg | Iron: 9mg