Baked Western Omelet
This Baked Western Omelet is a flavorful breakfast casserole filled with ham, bell peppers, onions, and cheese. It’s easy to make ahead and perfect for feeding a crowd or meal prepping for the week.
Prep Time15 minutes mins
Bake Time45 minutes mins
Total Time1 hour hr
Course: Breakfast, brunch
Cuisine: American
Keyword: baked western omelet, easy brunch recipe, Western omelet casserole
Servings: 6 servings
Calories: 214kcal
- 1 tablespoon butter
- ½ cup onion finely diced
- ½ cup green bell pepper finely chopped
- ½ cup red bell pepper finely chopped
- 8 large eggs
- 1 cup milk or half-and-half or heavy cream
- ½ teaspoon salt
- black pepper a few grinds
- 1 cup cooked ham diced
- ½ cup cheddar cheese shredded
Optional garnishes:
- fresh parsley
- chives
- avocado diced
- green onion sliced
- salsa
Preheat the oven to 350°F. Spray a 10-inch-square baking dish with nonstick cooking spray.
Melt the butter in a small skillet over medium heat. Sauté the onion until it starts to soften, about 5 minutes. Add the bell peppers and cook for an additional 2 minutes. Remove the veggies from the heat and let them cool.
Whisk together the eggs, milk, and salt and pepper in a large bowl.
Stir in the ham, cheese, and cooled sautéed onions and peppers.
Pour the egg mixture into the prepared baking dish.
Bake for 45 minutes to 1 hour, or until the eggs are cooked through and the omelet is set.
Cut into squares and garnish with parsley, chives, avocado, sliced green onion, or salsa, if desired.
Chef Jenn’s Tips
- Let the sautéed veggies cool slightly before mixing them into the eggs to avoid scrambling them.
- For extra flavor, try adding a dash of hot sauce or smoked paprika to the egg mixture.
- You can substitute the ham with cooked bacon, sausage, or even chopped cooked veggies.
- This omelet is great for meal prep—store leftovers in the fridge and reheat slices in the microwave.
Serving: 1square | Calories: 214kcal | Carbohydrates: 5g | Protein: 16g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 281mg | Sodium: 599mg | Potassium: 281mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1014IU | Vitamin C: 31mg | Calcium: 161mg | Iron: 1mg