Sausage, Spinach and Egg Breakfast Casserole
This Sausage and Egg Breakfast Casserole is packed with sausage, eggs, spinach, and cheddar for a warm, hearty breakfast that’s easy to make and perfect for meal prep.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast
Cuisine: American
Keyword: breakfast casserole, easy brunch recipe, sausage egg bake
Servings: 6 servings
Calories: 509kcal
Preheat your oven to 375°F. Grease a 9×9-inch baking dish.
Cook the sausage in a medium sized skillet over medium heat, breaking it apart with a meat chopper. Drain fat.
Whisk the eggs, cream, salt, and pepper in a mixing bowl.
Spread sausage in an even layer in the bottom of the prepared baking dish. Add the chopped spinach, then pour egg mixture over the top. Sprinkle with the shredded cheese.
Bake 25 to 30 minutes until set in the middle. It’ll be jiggly but not liquidy.
Rest for five minutes before slicing.
Chef Jenn’s Tips
- You can prep this breakfast casserole the night before and then pop it in the oven when ready. If going from the fridge to the oven, give it an extra 5-10 minutes of baking time.
- You can jazz this dish up with extra flavor. Add some sauteed onion or mushrooms, or even some green onions for a pop of freshness.
Serving: 1slice | Calories: 509kcal | Carbohydrates: 2g | Protein: 27g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 353mg | Sodium: 770mg | Potassium: 348mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 1460IU | Vitamin C: 2mg | Calcium: 262mg | Iron: 2mg