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A slice of Sausage, Spinach, and egg casserole on a white plate, with a fork holding a bite-sized piece.
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Sausage, Spinach and Egg Breakfast Casserole

This Sausage and Egg Breakfast Casserole is packed with sausage, eggs, spinach, and cheddar for a warm, hearty breakfast that’s easy to make and perfect for meal prep.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast casserole, easy brunch recipe, sausage egg bake
Servings: 6 servings
Calories: 509kcal
Author: Chef Jenn

Ingredients

Instructions

  • Preheat your oven to 375°F. Grease a 9×9-inch baking dish.
  • Cook the sausage in a medium sized skillet over medium heat, breaking it apart with a meat chopper. Drain fat.
  • Whisk the eggs, cream, salt, and pepper in a mixing bowl.
  • Spread sausage in an even layer in the bottom of the prepared baking dish. Add the chopped spinach, then pour egg mixture over the top. Sprinkle with the shredded cheese.
  • Bake 25 to 30 minutes until set in the middle. It’ll be jiggly but not liquidy.
  • Rest for five minutes before slicing.

Notes

Chef Jenn’s Tips

  • You can prep this breakfast casserole the night before and then pop it in the oven when ready. If going from the fridge to the oven, give it an extra 5-10 minutes of baking time.
  • You can jazz this dish up with extra flavor. Add some sauteed onion or mushrooms, or even some green onions for a pop of freshness.

Nutrition

Serving: 1slice | Calories: 509kcal | Carbohydrates: 2g | Protein: 27g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 353mg | Sodium: 770mg | Potassium: 348mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 1460IU | Vitamin C: 2mg | Calcium: 262mg | Iron: 2mg