Mediterranean Chicken Bake with Tomatoes & Feta
Tender chicken is cooked with the amazing flavors of tomatoes and feta in this easy peasy Mediterranean Chicken Bake.
Servings: 4 servings
Calories: 137kcal
Ingredients
- 4 each chicken breasts about 1.5 pounds
- 2 cups grape tomatoes
- 1 each shallot sliced
- 3 cloves garlic minced
- 3 each sprigs of thyme or 1/2 tsp dried thyme
- 1/2 cup feta crumbled
- 2 tbsp olive oil
- 2 tbsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp pepper
- 2 tbsp parsley chopped, for garnish
Instructions
- Mix the tomatoes, olive oil, garlic, shallot, thyme and half of the feta in the bottom of a 9 x 13 Pyrex baking dish or something similar.
- Make room for the chicken breasts and lay them in so that they're in a single layer without touching. Sprinkle with salt and pepper and the Italian or Greek seasoning.
- Bake at 375 for about 30 minutes or until the internal temperature reaches 165F.
- Top with remaining feta and bake an additional 3-4 minute to melt the feta.
- Serve and enjoy!
Nutrition
Serving: 1chicken breast | Calories: 137kcal | Carbohydrates: 6g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 507mg | Potassium: 246mg | Fiber: 2g | Sugar: 3g | Vitamin A: 903IU | Vitamin C: 14mg | Calcium: 147mg | Iron: 1mg