PREP TIME
COOK TIME
SERVINGS
PROTEIN
CARBOHYDRATES
FATS
28g
9g
10 mins
40 mins
6
Corn niblets Peas Pearl barley Salt & pepper Olive oil
31g
Gather your ingredients:
Stewing beef Beef stock Onion Carrot Celery
Corn niblets Peas Pearl barley Salt & pepper Olive oil
Brown the beef in a soup pot.
Add the veggies and cook until the onion is softened.
Meanwhile, boil the barley in a separate pot.
Add the beef stock to the veggies and simmer.
Add the peas and barley and cook an additional few minutes. Enjoy!