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13 Sausage Dishes That Won’t Leave You Feeling Guilty

For those who value flavor but still want to keep it light, this collection covers you. Who knew you could enjoy sausage without the heaviness that usually comes with it? These sausage dishes balance taste with smart cooking, keeping meals fun and fresh. There’s no need to skimp on flavor just because you’re making healthier choices. Each recipe is crafted to maximize enjoyment and minimize those food-related regrets. Bite into these dishes, and you may never look at sausage the same way again.

Sausage n' Egg Cups.
Sausage n Egg Cups. Photo credit: Keto Cooking Wins.

Copycat Maggiano’s Little Italy Sausage & Peppers

A plate of Copycat Maggiano’s Little Italy Sausage & Peppers sprinkled with chopped herbs.
Copycat Maggiano’s Little Italy Sausage & Peppers. Photo credit: Dinner by Six.

Copycat Maggiano’s Little Italy Sausage & Peppers delivers rich flavors for a hearty meal that echoes an Italian favorite. Combining bell peppers, juicy sausage links, and tasty tomato sauce, this dish is perfect for a cozy fall evening. The blend of seasonings permeates the dish, creating a warm, comforting dinner. Serve it over polenta or with crusty bread to round out the meal. It’s an easy-to-make recipe that’s sure to become a family staple.
Get the Recipe: Copycat Maggiano’s Little Italy Sausage & Peppers

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

Packed with robust flavors, Sausage Parmigiana twists the classic parmigiana. Layers of Italian sausage, marinara sauce, and melted cheese delight anyone craving a comforting fall meal. Baked until bubbly, this dish is perfect for weeknight dinners or a casual weekend gathering. Pair it with a fresh green salad to balance the richness. Its straightforward preparation makes it ideal for busy days.
Get the Recipe: Sausage Parmigiana

Zuppa Toscana Soup

Low Carb Zuppa Toscana Soup in a white round bowl with small handles.
Zuppa Toscana Soup. Photo credit: Keto Cooking Wins.

Nothing says fall like a warm bowl of Zuppa Toscana Soup. With its hearty mix of sausage, potatoes, kale, and cream, this soup brings comfort to every spoonful. The flavors meld beautifully, making it a perfect dish for chilly days. Serve it with some garlic bread for an inviting meal everyone will love. Its simplicity and depth make it a favorite for soup lovers.
Get the Recipe: Zuppa Toscana Soup

Blackstone Sausage & Peppers

A bowl of sausage and peppers.
Blackstone Sausage & Peppers. Photo credit: Cook What You Love.

Bringing together sausage and peppers on a griddle, Blackstone Sausage & Peppers is a quick and fulfilling way to enjoy these classic flavors. This dish captures the essence of a backyard barbecue but is tailored for indoor cooking as the temperatures drop. The blend of sweet peppers and hearty sausage makes it a fantastic option for casual dinners. Simply pair it with a side salad and have a complete meal. The versatility of this recipe ensures it fits into any weeknight rotation.
Get the Recipe: Blackstone Sausage & Peppers

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

For fans of pizza without the extra carbs, Pizza Casserole offers a pleasurable alternative. Layers of sausage, cheese, and your favorite pizza toppings are baked together in this dish, making it perfect for autumn nights. Easy to prepare and always a crowd-pleaser, it’s great for feeding the whole family. Pair it with a side of garlic knots for a full pizza experience. This casserole is sure to become one of your seasonal go-to recipes.
Get the Recipe: Pizza Casserole

Skillet Gnocchi with Sausage & Broccoli Rabe

A bowl of skillet gnocchi with sausage and broccoli rabe.
Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit: Cook What You Love.

Featuring pillowy gnocchi, tasty sausage, and nutritious broccoli rabe, Skillet Gnocchi with Sausage & Broccoli Rabe is a wholesome dish for a crisp autumn day. The gnocchi is pan-fried until golden and then combined with sausage and broccoli rabe for a well-balanced meal. It’s all cooked in one skillet, making cleanup a breeze. Serve it with some grated Parmesan cheese on top. This dish brings together comfort and nutrition in every bite.
Get the Recipe: Skillet Gnocchi with Sausage & Broccoli Rabe

Low-Carb Breakfast Sausage

Breakfast sausage on a plate with an egg and berries.
Low-Carb Breakfast Sausage. Photo credit: Keto Cooking Wins.

Low-Carb Breakfast Sausage is a fantastic option for a healthier start to the day. Made with a blend of spices and quality ground meat, this sausage is protein-packed and flavorful. It pairs well with eggs or a vegetable hash, perfect for those cooler fall mornings. Easy to make ahead and freeze, it’s a great go-to for busy mornings. Enjoy a nourishing breakfast without compromising on taste.
Get the Recipe: Low-Carb Breakfast Sausage

Sausage & Broccoli Rabe Pasta

Broccoli Rabe and Sausage in a serving bowl with tomatoes in the background.
Sausage & Broccoli Rabe Pasta. Photo credit: Cook What You Love.

Combining hearty sausage and slightly bitter broccoli rabe, Sausage & Broccoli Rabe Pasta is a hearty meal perfect for fall. The pasta absorbs the delicious flavors of the sausage and garlic-infused oil, creating a deliciously cohesive dish. Top it with grated Parmesan for an extra layer of flavor. Serve this easy and lovely pasta with garlic bread for a complete meal. It’s nostalgia in a bowl, perfect for weeknight dinners.
Get the Recipe: Sausage & Broccoli Rabe Pasta

Eggless Breakfast Casserole with Sausage

A plate of breakfast casserole on a black plate.
Eggless Breakfast Casserole with Sausage. Photo credit: Cook What You Love.

Those looking for a hearty breakfast will enjoy Eggless Breakfast Casserole with Sausage. This dish combines sausage, potatoes, vegetables, and cheese in a baked casserole, perfect for those cool autumn mornings. It’s a fantastic way to feed a crowd or prepare breakfast for the week ahead. Pair it with a light green salad for a balanced brunch spread. Simple to prepare, this recipe offers a delicious way to start your day.
Get the Recipe: Eggless Breakfast Casserole with Sausage

Split Pea, Ham & Sausage Soup

Two bowls of soup with ham, sausage, split peas and vegetables in them.
Split Pea, Ham & Sausage Soup. Photo credit: Cook What You Love.

Embrace the flavors of fall with Split Pea, Ham & Sausage Soup. This hearty, protein-rich soup combines split peas, chunks of ham, and flavorful sausage. The peas break down to create a thick, comforting base, and each bite is filled with robust taste and warmth. It pairs well with a slice of crusty bread, perfect for a cold evening. Make a big batch and enjoy leftovers throughout the week.
Get the Recipe: Split Pea, Ham & Sausage Soup

Tortellini Soup with Sausage

Tortellini Soup with Sausage in a white bowl.
Tortellini Soup with Sausage. Photo credit: Cook What You Love.

Tortellini Soup with Sausage is an excellent choice for a dish that warms the soul. Cheese-filled tortellini and tasty sausage come together in a flavorful broth, making it a comforting soup for chilly days. This soup is hearty enough to serve as a main course. Mix fresh parsley and a sprinkle of Parmesan cheese for added flavor. Simple and fulfilling, it’s a wonderful meal to share with family and friends.
Get the Recipe: Tortellini Soup with Sausage

Sauerkraut Balls

A close-up shot of hands pulling apart a crispy, golden-brown, cheese-filled snack with a gooey, melted cheese center against a textured white background.
Sauerkraut Balls. Photo credit: Cook What You Love.

Crispy on the outside and tangy within, Sauerkraut Balls are a unique addition to your autumn menu. These bite-sized snacks blend sausage, sauerkraut, and cream cheese, creating a flavor-packed appetizer. Serve them with a tangy mustard dipping sauce for an extra punch of flavor. Perfect for parties or game days, they’re sure to impress your guests. These easy-to-make balls bring together unexpected ingredients deliciously.
Get the Recipe: Sauerkraut Balls

Sausage n Egg Cups

Sausage n' Egg Cups.
Sausage n Egg Cups. Photo credit: Keto Cooking Wins.

For a quick and portable breakfast, Sausage n Egg Cups are an excellent choice. These mini frittatas combine sausage, egg, and cheese in a convenient muffin form. They’re perfect for those busy fall mornings when you need breakfast on the go. Make a batch ahead of time and reheat them as needed. These cups are tasty and high in protein, making them a nourishing start to your day.
Get the Recipe: Sausage n Egg Cups

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